Diet is very important when you are experiencing an oily skin condition. If you eat a lot of refined carbohydrates and sugar they will create more insulin that produce more hormones, which will create more sebum (oil), and in turn, will create more bacteria and more acne. You have probably heard refined sugar, [...]

It’s a common scenario. Although the specific circumstances may differ, the challenge often remains the same: we professional women seldom understand our true value. Perhaps it’s because we continue to be paid, on average, less than men to only then have to prove ourselves by doing more. Or, perhaps it’s because [...]

For centuries, acne has been the bane of human beings - especially teens. Acne affects over 40 million Americans. Acne has a far-reaching effect on individuals. Social withdrawal, lowered self-esteem, depression and lack of self-confidence are common among its victims. Hundreds of remedies have been tested over the years. These fall into three basic categories [...]

When you meet people, what do they see? Your face, your skin, that’s what. Your skin condition can say a lot about your health and your lifestyle. Did you know that your skin is the largest organ of your body? An adult human skin weighs around 5kg (11lbs) and has a [...]